Aging brings on many new life challenges. As a therapist who has worked with senior adults in a variety of settings, I offer counseling and assistance in many areas including:
- Anxiety
- Depression
- Life transitions
- Grief and loss
- Family issues
- Connection to appropriate service providers
I do this by employing different therapies including:
- CBT - Cognitive Behavioral Therapy
- EMDR - Eye Movement Desensitization and Reprocessing
- Expressive Arts Therapies
- MBSR - Mindfulness Based Stress Reduction
- Supportive Counseling